photo by The Fleet NYC

photo by The Fleet NYC


I am a dancer, artist, educator, organizer of community events, and Internal Family Systems counselor and Transformational Sexuality coach based in Troy, NY. I teach dance/movement/stretch classes, offer one-on-one sessions, and am an active artist and performer.

I believe that something exciting and profound happens when we are challenged to unhinge habit and question the capabilities of our minds/bodies, intelligently and delightfully engaged with the immediacy of the moment. I trust in this process of attentive and loving unhinging and questioning as a fundamentally rich method for personal and collective healing, community-building, and art making. 

I completed the Level 1 Internal Family Systems practitioner training, numerous teacher trainings in yoga, including with Erich Schiffman and Elena Brower, and hold an MFA in Dance from UCLA. I am also a dedicated daily practitioner of Insight Meditation and regularly sit multi-day retreats. My classes, counseling/coaching work, and artistic practice are deeply influenced by meditation and Buddhist thought/philosophy, especially that of the Thai Forest lineage. My work is also fundamentally grounded in sex-positive and anti-oppressive values, and I aim for what I offer to contribute to healing from and dismantling patriarchy, white supremacy, heteronormativity, ableism, and misogyny. 

In addition to my teaching, counseling, and performance work, I co-host, with Sean Desiree, Troy's queer dance party Polly, which features DJs and performances, and aims to be a fun, safe space for women, LGBTQ folks, and people of color. Polly raises funds for different local social justice and arts initiatives each season such as Art Funds Art, Youth FX, The Social Justice Center, and Holding Our Own. I also work with the Youth Shop at the Troy Bike Rescue, helping create a community-centered & anti-capitalist bike shop where young folks can learn to fix bikes and hang out in a safe space in which they can be themselves. 

I have been on faculty in the dance/art departments of Williams College, Marlboro College, and the School for New Dance Development in Amsterdam, and have worked with refugees at the Psychotrauma Centrum in Den Bosch, the Netherlands, police officers and fire fighters in New York City, and students at Colgate University, Skidmore College, and the University of Tallinn, Estonia. I have led trainings for activists and aspiring activists with Community LAB in Troy and the SEEDS Festival at Earthdance. 

As an artist my work has been presented internationally including at the Hammer Museum, REDCAT, Machine Project, and JOAN Gallery in Los Angeles, The Boston Center for the Arts, SPACE Gallery Portland, The Tang Museum, Williams College Museum of Art, Torteaturn (Stockholm), Jacuzzi (Amsterdam), and Kenuti Guildi Zaal (Estonia), and collaborate with many artists. You can learn more about my artistic work here: www.hanavanderkolk.com