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radial diamond kinetics/the sweat HUDSON, NY


radial diamond kinetics returns to Sadhana in Hudson, NY

Wednesdays July 18, August 22, and 3rd Wednesdays of the month going forward

7:30-9:15pm

Sweat, tone, play on our own and as a group, and dismantle habits and hatred through a multidimensional body/mind/heart practice. With awareness and alignment practices, strengthening and stretching, and a good old sweaty work out, radial diamond kinetics/the sweat is open to all regardless of dance experience and can be adapted for many bodies and abilities.

Sliding scale $10-20/class (pay in cash at the time of the class or Venmo Hana-vanderKolk

Earlier Event: March 15
State/s, Body, Treasure
Later Event: June 21
State/s, Body, Treasure 2