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radial diamond kinetics/the sweat HUDSON, NY

radial diamond kinetics returns to Sadhana in Hudson, NY

Wednesdays July 18, August 22, and 3rd Wednesdays of the month going forward


Sweat, tone, play on our own and as a group, and dismantle habits and hatred through a multidimensional body/mind/heart practice. With awareness and alignment practices, strengthening and stretching, and a good old sweaty work out, radial diamond kinetics/the sweat is open to all regardless of dance experience and can be adapted for many bodies and abilities.

Sliding scale $10-20/class (pay in cash at the time of the class or Venmo Hana-vanderKolk

Earlier Event: March 15
State/s, Body, Treasure
Later Event: June 21
State/s, Body, Treasure 2