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morning workout

  • Oakwood Community Center 313 10th St Troy, NY 12180 (map)

morning workout!

awareness, alignment, stretching, strengthening, cardio, coordination, and so much sweaty fun

morning workout is open to all regardless of dance experience and can be adapted for many bodies and abilities

$5-10 suggested donation

Mondays 8-9am starting January 14th

no morning workout February 18th or March 4th

Oakwood Community Center, Troy, NY

Earlier Event: January 10
evening practice Troy
Later Event: January 23
evening practice Hudson